It’s About Intimacy, Effective Communication, Friendship, Respect, and Understanding

It’s About Intimacy, Effective Communication, Friendship, Respect, and Understanding

Your partner is not a mind reader. It’s up to each individual to express their needs clearly to the other person. For example, if your partner said something that upset you, instead of giving them the silent treatment, blowing up, or name-calling, simply state: “That hurt my feelings.” A real relationship goal that can be very helpful is to focus on your own internal state and how what your partner did or said made you feel.

7. Be vulnerable

Being vulnerable can be scary at first, but feeling free to express yourself is the foundation of a happy and healthy relationship. All relationships are made up of good and bad days. (more…)

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